FITPROJOE

EXERCISE

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Work out smarter, not harder.

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Barbell and Kettlebell Weights
Crate of Fresh Fruit

NUTRITION COACHING

Discover nutritional habits that are sustainable for a lifetime.

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MIND & BODY

Help manage stress with exercise designed around improving breathing mechanics and your connection to the body.

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Meditation by the sea
Physical therapy on leg

APPLIED FUNCTIONAL SCIENCE

Learn to move better, more functional, and with lower incidence of pain and injury.

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MOVEMENT ASSESSMENTS

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When it comes to your body, stop guessing and start assessing.

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Dancer in Studio

Online 

Coaching

Accountability and guidance to change your life and health for the better.

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CONTACT ME

Starting your health and fitness journey can be overwhelming. For a free consultation to learn how your journey would go, please reach out for more information.

Ashburn, VA, USA

joejerveyfc@gmail.com

4347100087

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Contact

joejerveyfc@gmail.com

4347100087

Address

Ashburn, VA, USA

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