FITPROJOE
Helping individuals figure out how to lead the healthiest and happiest life possible.
MIND & BODY
Help manage stress with exercise designed around improving breathing mechanics and your connection to the body.
APPLIED FUNCTIONAL SCIENCE
Learn to move better, more functional, and with lower incidence of pain and injury.
CONTACT ME
Starting your health and fitness journey can be overwhelming. For a free consultation to learn how your journey would go, please reach out for more information.
Ashburn, VA, USA
4347100087
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